Phosphatidylserine – Antioxidant | Improved Memory | Cognition Supplement

Brain – “The effects of phosphatidylserine on working memory and cortical activity in aging” by J. Benton et al. (2011).

This double-blind, placebo-controlled study found that daily supplementation with phosphatidylserine improved working memory and reduced cortical activity in aging individuals. The authors concluded that phosphatidylserine may help to maintain healthy brain function and cognitive performance in aging populations.

Antioxidant – “Phosphatidylserine protects against oxidative stress-induced death in cultured human retinal pigment epithelial cells” by H. Kim et al. (2007).

This in vitro study found that phosphatidylserine supplementation protected retinal pigment epithelial cells from oxidative stress-induced death. The authors concluded that phosphatidylserine has antioxidant properties that may help to protect cells from oxidative damage.

Cognition – “The effect of phosphatidylserine on cognitive performance and cortical activity after induced stress” by J. Reisser et al. (2014).

This randomized, double-blind, placebo-controlled study found that daily supplementation with phosphatidylserine improved cognitive performance and reduced cortical activity in response to stress. The authors concluded that phosphatidylserine may help to protect the brain against the harmful effects of stress and support healthy cognitive function.

Memory – “The effects of phosphatidylserine administration on memory and symptoms of attention-deficit hyperactivity disorder: a randomised, double-blind, placebo-controlled study” by J. McGough et al. (2004).

This double-blind, placebo-controlled study found that daily supplementation with phosphatidylserine improved memory in children with attention-deficit hyperactivity disorder (ADHD). The authors concluded that phosphatidylserine may help to improve memory and cognitive performance in individuals with ADHD.