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Coenzyme Q10

The most common coenzyme in human mitochondria is CoQ10. The level of CoQ 10. The level of CoQ10 is the highest in organs with high rates of metabolism such as the heart, kidney, and liver. CoQ10 is essential for the health of virtually all human tissues and organs. Coenzyme Q10 is one of the most significant lipid antioxidants, which prevents the generation of free radicals and modifications of proteins, lipids, and DNA. Antioxidants, such as CoQ10, can neutralize free radicals and may reduce or even help prevent some of the damage they cause. CoQ10 improves energy, augments the immune system, and acts as an antioxidant.

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Cellular

Coenzyme Q10 is one of the most significant lipid antioxidants that prevents the generation of free radicals and modifications of proteins, lipids, and DNA.

Antioxidant

Coenzyme Q10 supplementation significantly increases antioxidant capacity and reduces oxidative stress and inflammation levels.

Mito

CoQ10 improves ATP synthesis and prevents oxidative stress. Supplementation with CoQ10 prevents mitochondrial disease

Performance

Acute supplementation with CoQ10 resulted in higher muscle CoQ10 concentration, oxidative stress, and higher MDA levels during and following exercise. Chronic CoQ10 supplementation increased plasma CoQ10 concentrations and tended to increase time to exhaustion.

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